Gerakan-Gerakan Dalam Parkour

Di dalam parkour terdapat berbagai macam teknik gerakan (movements), antara lain:

Teknik Dasar: Precision Lazy vault Two-handed vault Monkey vault Kong vault Safety vault Speed vault Dash vault Turn vault Pop vault Cat leap Underbar Tic tac Drop Roll	Teknik Lanjutan: 360 vault (seringkali disebut Reverse vault) Kash vault (Kong to dash) Barrel vault Gate vault Rocket vault Straddle vault Underbar 360 Thief vault Double kong Diving kong Diving roll Climb up Crane
Kombinasi lainnya: Kong to thief Kong to precision Kong to cat leap Lazy turn

Keterangan: yang tidak bold menandakan teknik yang jarang digunakan.

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